玉竹味美甘甜,最适于养阴生津,可以煎汤、泡茶、煮粥或做菜。
可以滋阴润肺,养胃生津,除烦,止渴,也可以治疗热病阴伤,咳嗽烦渴,虚劳发热,消谷易饥,小便频数,头昏眩晕,内热消渴,筋脉挛痛。
同时玉竹还有抗衰老,润燥润肺,镇静神经,强心,降血脂,降血糖,治疗上火,治疗慢性胃炎,治疗肺气肿,美容护肤,改善睡眠质量,祛除黑斑,补脑补力气,预防老眼昏花,增强身体免疫力的作用。
Yuzhu is delicious and sweet, and is most suitable for nourishing “Yin” and spleen. It can become soup, brewed tea, porridge or cooked. It can nourish “Yin” and moisten the lungs, nourish the stomach, relieve trouble, quench the thirst, and can also treat fever, sorrow, cough, polydipsia, fatigue, fever, hunger, urination, dizziness, dizziness, internal heat, thirst.
At the same time, Yuzhu also has anti-aging, moistening and moistening lungs, calming nerves, strengthening heart, lowering blood fat, lowering blood sugar, treating fire, treating chronic gastritis, treating emphysema, skin care, improving sleep quality, eliminating dark spots, and supplementing The brain supplements the vital energy, prevents the old eyes from fading, and enhances the body's immunity.